Full Transformation Coaching

350.00

The 8-week Comprehensive Transformation Coaching Program is perfect for individuals who require significant support during their transformation journey and desire to achieve lasting change. Utilising transformation techniques and habit tracking and strategic personalised coaching, this program will effectively guide you through your transformation.

  • Education Series
  • Daily workouts
  • Custom programming
  • Custom macro and calorie calculation
  • 7 Day Meal plans designed for your dietary needs
  • Full motivation & personalised coaching
  • 1-on-1 communication with Jenn and her team

*All programs start the following Monday*

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Description

Full Transformation Coaching Program

The Jennuine Fitness 8 Week Full Transformation Coaching Program is designed to help you undergo a complete transformation from the inside out. This program works because each week is carefully structured to improve your overall health in a holistic manner. It provides you with the necessary tools to develop mentally and physically, enabling a long-lasting lifestyle change. Are you ready to begin?

Daily Workouts

With our app, users receive daily workout recommendations suited to their fitness goals and preferences. These workouts are designed to challenge and motivate users, catering to various fitness levels and interests. Whether it’s strength training, cardio, or flexibility exercises, the Jennuine Fitness app delivers diverse and effective daily workout routines.

Education Series

The app provides an extensive education series that empowers users with in-depth knowledge about exercise techniques, nutritional principles, and overall wellness. Through engaging content and expert-led tutorials, users can enhance their understanding of fitness and nutrition, enabling them to make informed decisions about their health.

Custom Macro & Calorie Calculation

Our app takes personalisation to the next level by offering custom macro and calorie calculations. Users can input their specific dietary requirements and fitness objectives, and the app will generate personalised macro and calorie targets. This feature empowers users to optimise their nutrition and track their progress with precision.

Our Fitness Online App is the perfect companion for individuals who value autonomy in their fitness journey while seeking expert guidance and support. Join our community of self-sufficient fitness enthusiasts and take your wellness to new heights!

7 Day Meal Plans Tailored to Your Dietary Requirements

Receive a personalised nutrition program right on your phone, designed exclusively for your specific needs. With a wide variety of meals at your fingertips, you can easily add them to your daily macronutrient intake with just a click. Choosing meals and sticking to your calorie goals has never been easier!

Habit tracking and coaching

The habit tracking and coaching feature in the fitness app allows you to monitor your current habits and identify necessary changes for a successful training program. By providing self-guided daily check-ins, the app helps you stay committed to your plan. Additionally, regular check-ins with the team ensure that you are staying on track.

1-on-1 communication with Jenn and her team

By utilising the Full Motivation program and the online app, you will receive comprehensive support from Jenn and her team to navigate difficult situations and maintain your healthy routines effectively. We will be here to support you every step of the way!

Equipment needed for your home workouts:

  • Set of resistance bands – if you don’t have any please check out the Jennuine Fitness Resistance Band kit.
  • Two medium free weights (5lb-15lb /2.5kg-7kg) that are challenging for you
  • A bench is also great, but you could use something else like a sturdy chair, stair, or a yoga ball that is suitable for your height.
  • Some workouts include a foam roller, yoga ballbooty bands and disc sliders to add variety and increase resistance. You can find my favourite fitness equipment and accessories HEREGet yours today!

 

    • Please take note that the Jennuine Fitness 8 Week Preliminary Program does not include a 7 day meal plan or any messaging or accountability check-ins. If you desire a meal plan, please consider purchasing the Jennuine Fitness 8 Week Motivation Coaching Program. For a 7 day meal plan and two-way communication through the app, you can purchase the Jennuine Fitness 8 Week Full Transformation Coaching Program.
    • After purchasing, you will receive an email to complete a new client questionnaire.
    • This program offers a redemption period of 12 months from the date of purchase. We understand that you may prefer to redeem it at a later time, and that is absolutely fine! However, please note that it is the client’s responsibility to initiate the redemption process. To do so, simply reach out to the Jennuine Fitness Team via email ([email protected]) and they will provide you with detailed instructions on how to proceed. Remember, we are here to assist you every step of the way!

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